Where the Force Comes from Striking with the Elbows, Knees & Legs
VIDEO: ANATOMICAL DEMONSTRATION OF WHERE THE STRENGTH & FORCE GENERATES FROM AND GOES IN MUAY THAI ELBOW, KNEES AND SIDE LEG KICK STRIKES. Watch video below.
Understanding from where the force of your strikes are most forcefully coming from will assist you in assuring that you exert the maximum of power to your opponent in your strikes. READ MORE
You will be a better fighter and be more prepared to deliver devastating blows when you watch this video that explains and demonstrates the anatomical forces that are involved in the deliverance of elbow strikes, knee and side leg kicks.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
