The Latest Trend For Martial Arts That Can Help You Lose Weight.
VIDEO : Understand The Background Of Kung Fu Vs Taekwondo Now. Watch Video Below…
Since Chinese monasteries were large landed estates, sources of considerable regular income, monks required protection. Historical discoveries indicate that, even before the establishment of Shaolin temple, monks have had arms and have also practiced martial arts. The establishment of Shaolin kung fu is, however, the most important one of these stories.
The oldest governing body for Taekwondo is the Korea Taekwondo Association (KTA) which was formed in 1959 by a collaborate effort by representatives from the nine original kwans, or martial arts schools, in Korea.
No matter how many times you switch your lifting routine or try a new piece of cardio equipment, working out at the gym has a way of feeling stale. Of course there are other options, but they all seem to appeal to a specific type of person. CrossFit can be pretty intense and endurance sports require a huge time investment. Consider something you may have dabbled in as a kid: martial arts.
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
