SOME TRAIN TO LOOK GOOD & OTHERS TRAIN TO WIN
VIDEO: Samuel Ericsson Worldwide Athlete Demonstrates his Training Routine
In Thailand, most Muay Thai gyms establish fairly consistent workout plans based on their hard, intense and overall coverage of the various esstential aspects of what works best for your every day Muay Thai workout routine. READ MORE
A STRENUOUS, INTENSE & TRADITIONAL MUAY THAI WORKOUT ROUTINE
This method (with slight variations) are utilized by some of the best Muay Thai fighter all over the world!
Awesome Intense Training Video Below
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
