Quick Rounds – Muay Thai & K1 Pad Work #2 | AFTER SPARRING
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This was a Pad Work finisher after a huge sparring session (spar battles) including Ammari Diedrick, Tom Lancaster, Tim Thomas, Irtaza Haider and also Kane Birring from 4th Dimension Gym
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Quick Rounds – Muay Thai & K1 Pad Work # 2|AFTER SPARRING
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
