Plumb Series – Head & Elbow Crunch

Muay Thai | May 7, 2023 | Muay Thai Basics

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Check out our video series on how to Counter the Plumb!

The Head & Elbow Crunch Technique is used when your opponent has you in tight with their Plumb. One hand is on one side of the head while the other hand is on opposite elbow. Both are pushed simultaneously and it acts like a lever so that you can work the inside swim and go for inside control. Check out the Inside Swim Technique if you haven’t seen it.

Enjoy the video and be sure to check out our other videos in this series and our other series as well!

For More Info:
Check out our website http://www.nwfighting.com/muaythai

Filmed at: Northwest Fighting Arts | 1200 SE Morrison St. Portland, OR 97214

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai