Extreme MuayThai Basics

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http://www.combatfitness.com/content/muay-thai-control-lock Nico Carter shows basic locks for control. Along with the eight limbs, eight points of contact, Locks are also a part of Muay Thai.

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5 most notable designs of #MuayThai from #Kru Daeng #phukettopteam. http://PhuketTopTeam.com. #MuayMat (hostile puncher). E.g. Rodtang, Kulabdam, Sagat. #MuayKhao (knee boxer). E.g. Dieselnoi, Nuenglanlek. #MuayDtae (heavy/frequent twist). E.g.

Warming up on the Thai bag at home.

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