Thaiboxing up elbow strike
http://www.combatfitness.com Combatfitness.com Muay Thai Trainer Nicholas Carter(Nico)demonstrates Upper Cut Elbow. Of all Muay Thai elbow joints this is the most simple. Simply as if you were combing the hair slide hand back over top of the head allowing the elbow joint to strike upwards. Repeat left/ appropriate side. Along with throwing this strategy you could also tip to the challenger which could assist raise effectiveness/damage. This method is wonderful for violation as well as can also be utilized as defense to obstruct a strike such as hook strike or by permitting an attacker/opponent to encounter the elbow joint if advancing on you. Keep in mind, chin down and also hands in high guard
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
