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Muay Thai training for MMA Vol. 2 Elbow Strikes Full Compilation

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Muay Thai training for MMA Vol. 2 Elbow Strikes Full Compilation.

Find out the 3 tricks to power- regular joint, up joint, and also downward elbow joint strikes! Train with focus gloves and also drills to develop speed and power! Sifu Parker reveals arm joint drills such as the normal feed, the strike, and the snap arm joint drill. Ultimately, he will certainly show combinations with arm joints and punches- extremely effective in MMA.

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