Muay Thai training with my trainer Ediz Aydın.
Muay Thai has been an integral part of my training for racing. It has been a great tool for learning more about my body and mind. Many thanks to my trainer Ediz Aydın. I’m guessing I won’t need this much contact at Red Bull Ring during the next #AudiSport #TTCup event! // Muay Thai yarış hazırlıklarımın en önemli parçalarından bir tanesi. Bana bedenimi ve zihnimi tanımak ve geliştirmek için inanılmaz bir imkan sağlıyor. Antrenörüm Ediz Aydın’a öğretileri için sonsuz teşekkürler. Red Bull Ring’de yer alacak bir sonraki Audi Sport TT Cup yarışlarında bu kadar temasa ihtiyaç duyacağımı sanmıyorum! #challengerswelcome Muay Thai Akademi
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
