Lilian Dikmans Muay Thai training second week

Muay Thai | May 16, 2019 | Muay Thai Basics

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January 15, 2018 – Perth, Australia. Australian model Lilian Dikmans undergoes the second week of Muay Thai training at Kao Sok Muay Thai Gym in Perth, WA ahead of her trip to Bangkok, Thailand scheduled from January 22 to February 6.

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai