MuayThai Health Check Out This Breakthrough Health Secret Find out More

GoGaff.com Waterford Muay Thai Training

Muay Thai | May 3, 2019 | Muay Thai Basics
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GoGaff.com, group has been created to help you become the best person you possibly can, to find a new passion in something you never imagined, and to set new goals and achieve new heights. Whether, like myself, you found the love for Muay Thai or Gym, or you’re just a little intrigued about how I tackle every day obstacles to help your body and mind. I hope to be able to assist each individual here in achieving their goals, despite their physical obstacles.

Together we are stronger.
#TogetherStronger#Muaythai#Fitfam

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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