Learn these incredibly awesome elbow striking techniques!
VIDEO: INSANE TKO by an elbow strike!
When it comes to combat striking sports, Muay Thai is the most effective striking sport. This can be attributed to many factors which we will address in this article. READ MORE
There are a few pointers that make elbows even more effective, and that reduce the chances of hurting yourself. Elbow strikes, just like punches, should not be thrown with just arm strength. Obviously, you have to be closer to your opponent to throw and elbow, and that is why elbow strikes are considered infighting tools. But even though you are inside, you want to use your body and have your weight behind the strike.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
