How to Train to Be the Best at MMA
VIDEO: Come watch this video compilation about Judo from 2014!
Mixed Martial Arts – Also, known as MMA. It is a combination of every different style of fighting. To use one style is to put yourself in a disadvantage when it comes down to the fights.
Stand-up fighting techniques – Such include a fighter’s ability in punching, kicking, elbowing, and kneeing attacks. Stand-up fighting very well trains an MMA fighter in multiple array of disciplines, such as karate, Kendo, kickboxing, Kung-Fu, Muay Thai, and boxing. The disciplines that you would want to focus on will depend on your interests. But generally, great MMA fighters have an extensive knowledge of at least three disciplines: kickboxing, Muay Thai and boxing.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
