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Muay Thai training for MMA Vol. 2 Elbow Strikes Full Compilation

Muay Thai | September 13, 2018 | Muay Thai Basics
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Muay Thai training for MMA Vol. 2 Elbow Strikes Full Compilation.

Find out the 3 tricks to power- regular joint, up joint, and also downward elbow joint strikes! Train with focus gloves and also drills to develop speed and power! Sifu Parker reveals arm joint drills such as the normal feed, the strike, and the snap arm joint drill. Ultimately, he will certainly show combinations with arm joints and punches- extremely effective in MMA.

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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