5 Minute Shadowboxing Workout For Muay Thai | GREAT Pre-Training Warmup Routine

Do this 5 min shadowboxing warmup for Muay Thai to obtain your mind and body keyed for your training session.

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Prepared to jump into your Muay Thai workout routine? Well, prior to you do, make sure to warm up correctly with a shadowboxing workout similar to this where you loosen up your body, tighten your striking method, as well as obtain concentrated on your training session.

This shadowboxing Muay Thai warmup is wonderful for beginners due to the fact that it concentrates on the basics and also you can do it with no devices. Do this heat up as well as you will be ready for a competitors workout or full Muay Thai training regular!

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