{"id":14348,"date":"2020-09-16T03:59:21","date_gmt":"2020-09-16T07:59:21","guid":{"rendered":"https:\/\/muaythaibasics.com\/muay-thai-kickboxing-training-workout-exercises\/"},"modified":"2020-09-16T03:59:21","modified_gmt":"2020-09-16T07:59:21","slug":"muay-thai-kickboxing-training-workout-exercises","status":"publish","type":"post","link":"https:\/\/muaythaibasics.com\/muay-thai-kickboxing-training-workout-exercises\/","title":{"rendered":"Muay Thai Kickboxing Training – Workout & exercises"},"content":{"rendered":"

<\/p>\n

http:\/\/nicktumminello.com\/ – Baltimore Personal Trainer, Nick Tumminello gives you an inside look into how Alex Robb prepared to represent team USA in the Muay Thai Kickboxing world championships. These exercises are a great Muay Thai Training workout<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20],"tags":[23,1579,73,1580,47,49,1581,1582],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/posts\/14348"}],"collection":[{"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/comments?post=14348"}],"version-history":[{"count":0,"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/posts\/14348\/revisions"}],"wp:attachment":[{"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/media?parent=14348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/categories?post=14348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muaythaibasics.com\/wp-json\/wp\/v2\/tags?post=14348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}