Wanderlei Silva Training for Bellator 206 Fight With ‘Rampage’ Jackson – MMA Fighting
Watch previous PRIDE champion Wanderlei Silva prepare for his fourth fight with Quinton “Rampage” Jackson, scheduled for Bellator 206 on Sept. 29. Click on the CC button on the player for English inscriptions.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
