Tube Workout: Side Raises With Hooks
This is a workout you can do using a tube. The aim of the exercise is to work against the resistance of the tube which is of different levels. You choose it depending on your level of fitness.This routine is a variation to build your shoulder muscles. It also increases your punching power.
Related Posts
-
how much to train at tiger muay thai
-
Former Oakland athletes to meet in boxing main event
-
30-Minute BodyCombat-Inspired Workout With Boxing, Kung Fu, and Muay Thai
-
Muay Boran for Muay Thai with Yoddecha Sityodtong
-
CRUSHING LEG KICKS 🥶🦵 Rodtang Jitmuangnon vs. Sok Thy | Full Fight
-
Federico Roma vs Tristan Caetano
About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
