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Tricks to ‘Use the Cage’ to Your Advantage in MMA

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We’ve all seen the “Showtime Kick” by Anthony Pettis, who jumped off the cage and went down Benson Henderson with a roundhouse kick, however there are lots of others manner in which you can make use of the cage to your benefit, both offensively and defensively, in #MMA. Below are a couple of demonstrated by Train Vince ‘The Anomaly’ and Shane Fazen, consisting of takedowns/defense, flying knees, back install escapes, and also more.

Vince’s IG ► http://www.instagram.com/vincetheanomaly.
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