Top 12 Sparring Tips
VIDEO: Awesome video of Shadow Boxing Techniques – Muay Thai. Watch video below
The first time you start sparring can be extremely intimidating if you don’t know what to expect. Most beginners think of sparring as one step away from being in an actual fight. READ MORE
The first time you start sparring can be extremely intimidating if you don’t know what to expect.
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
