Supermodel Adriana Lima Boxing & her Famous Workout Video
VIDEO: Check out the beautiful Adriana Lima working out to keep in top shape
Enter powerhouse international fitness expert Michael Olajide, Jr., former champion boxer and personal trainer to Ms. Lima herself. Getting the new mom back into runway-worthy shape wasn’t easy; the dynamic duo worked out twice a day, seven days a week! READ MORE
With the 2014 World Cup starting next week, all eyes are on Brazil, a country as beloved for its five-time-world-champion national football team as it is for its celebration of the female form. And, really, with one look at the Bahia-born Adriana Lima, it’s no wonder.
READ MORE BELOW ON THE NEXT PAGE & WATCH THE SUPERMODEL’S FAMOUS WORKOUT VIDEO
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
