The Hardest Muay Thai Gym in Thailand: Jitmuangnon Gym
Jitmuangnon Fitness center is well known for just how tough they educate their boxers. It is among the greatest battle camps in Bangkok, and has actually generated many leading fighters including Phetsiam, Peemai, as well as much more lately Panpayak, Rodtang, Yodpanomrung, and Neunglanlek.
Not several individuals understand Panpayak in the west, yet he is among one of the most enhanced Muay Thai competitors of all time, winning the distinguished Fighter of the Year honor 3 times in a row.
You might understand Rodtang from his famous fight with Tenshin Nasukawa as well as his eruptive fights in One Championship.
The training program at Jitmuangnon is rather traditional, with a huge concentrate on roadwork, endurance and conditioning.
Below’s what a fighter’s regular training routine resembles, 6 days a week.
The early morning begins at 5am with a 10-15km (around 6-9 miles) run. Back at the gym, they do bagwork as well as padwork rounds with the instructor, prior to the younger fighters most likely to school at 7:30 am.
After school in the afternoon, training starts at 3:30 pm with a 5km (3 miles) run. Afternoon sessions are generally longer and also more intense, with padwork lasting up to 5 rounds of 6 minutes, bagwork, clinching, physical conditioning, and also ending with sprints.
Behind the prestige of the stadium lights, this is the actual life of a boxer. This short docudrama provides you a peek right into a typical mid-day training session, in the center of a sweltering Bangkok mid-day. We additionally had a chat with among the fitness center’s star competitors, Panpayak, and also his spirited mother.
Are Muay Thai fighters hard? We really hope to discover even more of the human elements in Humans of Fighting in the future.
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
