TBCB’s Gym Workout Training & Conditioning for Boxing, Muay Thaï & Kick Boxing.
This vidéo has been made to show about how hard it’s necessary to train for achieving good results in Boxing Muay Thaï & Kick Boxing.
It’s not only just about kick’n’ hit but it’s a complete physical & technical workout every session after every session…
Dedication, Sweating, Hard Work and Respect are resquet to succeed in these Outstanding sports.
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
