Women’s fitness Archive

How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing – Closed Palm Style

Muay Thai | March 1, 2024

This is a tutorial by Kru Vivek Nakarmi, Head Instructor at Pentagon Mixed Martial Arts, on covering your hands from an angle that enables you to follow along

Muay Thai Basics

How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing – Closed Palm Style

Muay Thai | October 30, 2020

This is a tutorial by Kru Vivek Nakarmi, Head Instructor at Pentagon Mixed Martial Arts, on covering your hands from an angle that enables you to follow along

Lion Fight 21 video highlights

Lion Fight 21 video highlights Read More

MMA Community reacts to Khabib's 'DISGUSTING' BRAWL on McGregor's Team

https://youtube.com/watch?v=dOdNXR2oT4IMixed Martial Arts Neighborhood reacts to UFC 229 Quarrel by Khabib Nurmagomedov. Post-Fight of Khabib ... Read More

Muay Thai Clinch - Fast Sweeps with Panicos Yusuf

https://youtube.com/watch?v=par8ZmPuD70#shorts tutorial on one way to set up a fast move when using knees in ... Read More

Beginner Muay Thai Combo (know this one!)

https://youtube.com/watch?v=IFQrFAdDpOk Read More

Bobby Green: "Strickland is a real N**ga!" 😲 #ufc #mma #seanstrickland #ufc297

https://youtube.com/watch?v=_U4LPjWueTcStudy MMA's skill at Clean Combat! View accuracy, heart, and strategy fulfill in the octagon. ... Read More

How to Hold Pads for Muay Thai Elbows and Knees

Donnie shows proper technique on holding thai pads for muay thai elbows and knees. Proper ... Read More

INSANE! Dagestani Kickboxing Champion KNOCKS OUT Muay Thai Legend 😱

https://youtube.com/watch?v=0tGpzqhEODgPrior to Dagestani giant Jamal Yusupov handles Thai destroyer "Smokin" Jo Nattawut at ONE 159 ... Read More