Muay Thai Basics
Cool Muay Thai Kickboxing/MMA Heavy Bag Workout (3-5 x 3 min)
| February 20, 2019
1) STAGE 1 (concerning 2 minutes): FIRST GO THROUGH THE BASIC MUAY THAI STRIKES WITH BEST FORM 3 X JAB 3 X STRAIGHT CROSS 3 X LEFT HOOK
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