Surviving A MMA Fight After 30 Days Of Training

I exercise MMA for 30 days to make it through a cage fight! Martial arts is used by UFC competitors like Stephen Wonderboy and Lyoto Machida. Can I utilize it too?

☯ BIO: Jesse Enkamp a.k.a The Karate Nerd ™ is a # 1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International – The World’s Leading Karate Lifestyle Brand.

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WARNING: The guidance and motions received this video are for educational and also informational purposes only. Consult a health and wellness expert prior to taking part in any type of workout or martial arts program.

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