Roadwork Training for Boxing
http://www.roadworktraning.com/ Get Your Ass Up and Go to Work…or fight night guarantee your head’s gonna hurt!!! Strong legs and lungs in the latter rounds of a competition can even our a fight against a technically stronger fighter! Roadwork training is a critical aspect for combat athletes in sports such as muay thai, kickboxing, and boxing!
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
