Raw Rounds: Jamie Rayner Muay Thai Pad Work – Siam Boxing
Raw Rounds: Jamie Rayner Muay Thai Pad Job – Siam Boxing
Fighter: Jamie Rayner
Coach: Andy Newall
Fitness Center: Hertford Combat Academy/ Jai Dee Muay Thai
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
