Extreme MuayThai Basics

Olympic Judoka Ashley MacKenzie tries his hand at a professional MMA class. Follow Ashley on Insta: https://www.instagram.com/ashleyjudo Like, share and subscribe to our channel if you dig our

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Stamp Fairtex discusses her latest One Championship win, her walkouts, if MMA is her favorite discipline, competing in fights when she was six years old, what caused her

This is a free kicking routine with ankle weights. To add a degree of difficulty the weights have been added to the routine. It involves doing squats and

Véritable légende du mixed martial arts et des arts martiaux en général, Royce Gracie était présent dans nos locaux put un nouveau “Dans la sauce”. Ambassadeur du prochain

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