Online Course: Kids TaeKwonDo Beginner. Lesson #1

Muay Thai | January 15, 2025 | Uncategorized

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Kids TaeKwonDo White – Orange Belts

Welcome to our Online Classes! New lessons will be offered Mondays and Thursdays at 1:00 PM EST. Be sure to subscribe and transform on notices (click the bell icon) so you’ll recognize the moment your following class is offered:-RRB-.
Kinds Playlist: https://www.youtube.com/playlist?list=PLQ-dpYWunqtCrP2P7VdQEX1tZrW2HtwIE.
Protection Playlist: https://www.youtube.com/playlist?list=PLQ-dpYWunqtBW7prT8m_HmWG8sNY63IN-.

Course # 1 Itinerary:.
Introductory: 00:00 -01:19.
Warmup (Planks/Jumping Jacks/High Knees): 01:20 -04:51.
Stretch: 04:52 -10:11.
Punches and Blocks (Low and High): 10:12 -15:13.
Chair Kicks (Front and Side): 15:14 -29:00.
Word of the Month (Indomitable Spirit): 29:01 -31:10.
Types (White and Yellow): 31:11 -35:31.
Just how to – Jump Forms (plus reminder to rewind forms/use various other playlist): 35:32 -38:03.
Yellow Belt Self Defense (Standing in Base): 38:04 -42:34.
Weekly Challenge (Stand up without hands): 42:35 -44:43.

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About The Author

Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai