Old School Muay Thai Strength and Conditioning Training | Thai Boxing
Old College Muay Thai Toughness and also Conditioning Training
Common old-fashioned muay thai training: Toughness as well as Conditioning workout.
This Muay Thai suggestions from old Burklerk Thai boxing gym.
Can be useful for muay thai fighters and also for other martial arts practitioners: karate, kickboxing, MMA, Kung Fu and so on.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
