Negative Effects of MMA, Change in fight style, Hard vs Light Sparring – #AskMMASHREDDED Ep 2
https://youtube.com/watch?v=3BPxEIRiF9Y
Hey everyone, todays episode of #AskMMAShredded, I speak about the adverse impacts and also injuries that I have directly seasoned and also why it led to an adjustment of combating style for me!
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
