NÃO TREINE MUAY THAI antes de assistir esse vídeo
No episódio de hoje, Rangel Farias mostra tudo que você precisa saber antes de começar a treinar Muay Thai.
Inscreva-se na Academia Online de Muay Thai RFA: https://rangelfarias.com.br/matriculas-abertas/?utm_source=youtube&utm_medium=descricao-videos&utm_term=&utm_content=&utm_campaign=academia-l3
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
