Muaythai Up Elbow
http://www.combatfitness.com Combatfitness.com Muay Thai Trainer Nicholas Carter(Nico)demonstrates Upper Cut Elbow. Of all Muay Thai elbow joints this is the most easy. If you were combing the hair slide hand back over top of the head enabling the arm joint to strike upwards, just as. Repeat left/ appropriate side. Along with throwing this strategy you can also tip to the opponent which could aid increase effectiveness/damage. This method is fantastic for infraction and also could even be utilized as defense to block an attack such as hook strike or by permitting an attacker/opponent to run right into the arm joint if advancing on you. Keep in mind, chin down and hands in high guard
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
