Muay Thai Uppercut elbow

http://www.combatfitness.com Combatfitness.com Muay Thai Trainer Nicholas Carter(Nico)shows Upper Cut Elbow. Of all Muay Thai elbow joints this is one of the most basic. If you were brushing the hair slide hand back over top of the head allowing the arm joint to strike up, just as. Repeat left/ appropriate side. Along with tossing this technique you can additionally tip to the opponent which could assist enhance effectiveness/damage. This strategy is terrific for crime and also can also be used as defense to obstruct an assault such as hook punch or by permitting an attacker/opponent to encounter the elbow joint if bearing down you. Remember, chin down as well as hands in high guard
.