Muay Thai Training Drills – Setting up the Spinning Elbow with Damien Trainor
It has currently been a week considering that I left the absolutely remarkable Lionheart Muay Thai Camp in Koh Samui, Thailand after having invested a fortnight there with the brilliant @Trainor103 together with our diverse households as well as good friends!
I understand I can promote all of us when I claim what an impressive time all of us had!!
Here, in this short video clip we filmed in-between training, Damien (alongside my good close friend, creator of Lionheart Muay Thai and also über train Tony Olin) goes over a one means he likes to establish the spinning elbow joint whilst combating in Muay Thai.
Ensure you give it a try when you are following on the mats!
To make the most of much more remarkable coaching from Damien, go to www.warriorcollective.co.uk as well as download his 6 remarkable full length educational volumes on the Warrior Marketplace.
All are offered to download and install and/or stream now !!
Make certain to likewise look into Lionheart Samui by means of their site at www.lionheartsamui.com, hit them up for even more details on their amazing training school as well as get following Damien, Tony and also Lionheart throughout all social networks today !!
#muaythai #kohsamui #lionheartsamui #muaythailife #muaythaifighter #muaythaitraining #muaythaigym #kickboxing #mma #martialarts #sparring #muaythaicamp #funtimes #warriorcollective
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
