all credit goes to the video’s original producer Jamie, doing an excellent job giving us an insight into the training an ‘A Class fighter goes through for a title bout.
Mondo Woodcock (SMTC) training for his WBC National Title bout against Tam McCourt at MTB11 in December.
Thanks to Mondo for giving permission to use his video, best of luck for the fight, can’t wait for this one!
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.