Jon Jones Skips MMA Gym Day 💀🤷♂️
UFC fighter Jon Jones draws at hurting. Mario Rios clarifies why Jon Jones just has a purple belt in jiu jitsu and why he skips MMA fitness center day. This principle applies to physical fitness and muscle building and training for looks and sports performance and martial arts or mma.
#shorts #jonjones #ufc #fitness #bodybuilding #mma #grappling #athlete #athletics
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About The Author
Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
