I got GOOD Muay Thai technique (training at home)

Muay Thai | August 7, 2026 | Muay Thai Basics

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0:00 – Intro
1:59 – Kicking Line Drills
3:17 – Muay Thai Line Drills
3:45 – Boxing Line Drills
6:36 – List of Techniques

3-5 laps per technique:
Jabs
Crosses
Hooks
Uppercuts
Body Shots
Front Kicks
Side Kicks
Round Kicks
Back Kicks
Crescent Kicks
Hook Kicks
Rotate Kicks
Marching Knees
Penetration Shots
Hip Escapes
Combos
… you understand.

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About The Author

Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai