How to Wrap Your Hands for Boxing, Kickboxing, and Muay Thai

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I have been educating and dealing with for virtually 10 years, and I desire I had taken much better care of my hands. It is CRUCIAL that you cover your hands before striking a hefty bag, boxing emphasis gloves, and sparring. You wish to make sure that your hand, knuckles, and wrist is completely safeguarded.
This traditional Thai design wrap has added security to the knuckles and wrist, the points that will undergo the most press when landing a strike. See this video clip and practice covering both hands numerous times before strapping on the leather handwear covers and beginning round 1!