Heiden and Stick – Muay Thai Strength & Conditioning Exercise

Muay Thai | June 19, 2019 | Muay Thai Basics

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Optimum Battle Camp Blueprint: https://heatrick.com/12-week-fight-camp/

Utilize this workout to create single-leg reactive strength for Muay Thai equilibrium and security.

Subscribe and sign up with the Heavy Hitters group– one of the most enlightened Thai boxing performance area available!

https://www.youtube.com/user/donheatrick

I’VE FINALLY GOT CLEAR ON MY MISSION …

TO TAKE THE SPORT OF MUAY THAI TO THE NEXT LEVEL AND BUILD THE NEXT GENERATION OF COMPLETE FIGHTERS.

To be blunt, this indicates aiding you (or your boxers) get to the top of the sporting activity, and also one day end up being champs.

I’m not joking, as well as I understand this is a very vibrant insurance claim to make.

Watch this room, due to the fact that what you’re about to obtain from me is levels above anything you’ve seen prior to.

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Don Heatrick Muay Thai Performance Training

Heatrick Strength & Conditioning For Muay Thai

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About The Author

Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai