HARD Muay Thai Sparring
In episode 8 of MMA Athlete Day to Day, I compete with Stefan Dronjak as well as Fred Stonehouse! Although it feels like we are attempting to KO each other, they are the last companions I anticipate to obtain an injury from! We hit hard to the body yet we draw back with the strikes!
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
