Got no rhythm? Try this #muaythai footwork drill
Rhythm the state you either have it or you wear t. That s nonsense; right here is a #footwork drill to assist you with your #Muaythai rhythm, equilibrium, timing, infraction and defense.
0:00 Intro
0:25 4-Count Rhythm
2:15 4-Count Defense
2:54 4-Count Offense
3:22 Half-Beats
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
