[FULL] Ricky Bandejas interview | Ariel Helwani’s MMA Show | ESPN

Muay Thai | August 21, 2018 | Uncategorized

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Fresh off a big win over James Gallagher at Bellator 204, Ricky Bandejas signs up with Ariel Helwani’s MMA Show to detail his upset win, exactly what he said in the cage to Gallagher and exactly what’s following for him in Bellator.

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Extra on ESPN.com: http://www.espn.com james ricky vs gallagher bandejas

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai