Duke Roufus volume 1 – Muay Thai Footwork & Defense Part 1
This DVD set will certainly assist all boxers consisting of Kickboxers, Muay Thai fighters and Mixed Martial Artists alike! This series covers everything from standard Muay Thai concepts like activity, equipment and footwork to sophisticated strategies like counter striking, method as well as battle video game plan.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
