one of my early kickboxing fights, I was so super-tired from running so much, because I don’t drive, I have have to run 10 miles everyday home and Apollo would not allow other people to give me a ride one time, so I had to run 16 miles from a special fighting gym.. and my legs were tired, and thus my kicks were affected by the over-running, and I did not know that usually, a fighter has to not run 4 days before a fight to keep the legs fresh..but I won, nontheless
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.