Comprehensive Guide to Throwing Knee Strikes in Muay Thai

Muay Thai | September 6, 2020 | Muay Thai Basics

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Get the full video►http://bit.ly/1FIOiju
Comprehensive Elbow Guide►https://youtu.be/kjfC4Pr5trw
After many requests, the complete guide to throwing Muay Thai knee strikes is finally here! Learning how to properly clinch is an entirely different topic of it’s own, but be sure to practice your knees. Throw hundreds of knees a day — on the heavybag, in shadowboxing, or on Thai pads — to ensure mastery.

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai