Muay Thai Basics Archive

Introduction to Bear Essential Combat the only gym in So Cal that formally teaches a No Holds Barred Mixed Martial Arts class. We are also very well known

Mayweather’s defense was untouchable. In Muay Thai, his defense wouldn’t work. This man with a 91% win rate over 126 fights developed his own design of untouchable defense.

Bas Rutten – Superior Free Fight Techniques – Vol. 4 (Chokes, Necklocks & Wrestling Sparring)

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This is 2nd part of a advanced routine of combinations of kicks and punches. You should move on to these after you have mastered the basics. These will

Check out our video series on how to Counter the Plumb! The In & Out Push uses your opponent’s elbow to create an opening. One hand pushes on