Buakaw Banchamek Muay Thai Training | Muscle Madness

Muay Thai | September 6, 2019 | Muay Thai Basics

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Buakaw Banchamek Training Part 2 ► https://youtu.be/WBsHcJZ_zLI.
Buakaw Banchamek is a Thai welterweight Muay Thai competitor and K-1 World MAX champion.
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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

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Muay Thai