What is the Best Martial Arts Style for Self Defense?
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Great question. The reality is that nearly every style espouses itself to be great for real world self defense. Are they all? No way. That said, it is true that the majority of individual styles do lend to certain self defense situations well.
Great question. The reality is that nearly every style espouses itself to be great for real world self defense. Are they all? No way. That said, it is true that the majority of individual styles do lend to certain self defense situations well.
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Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
